How well does it protect against STIs, if at all? How safe is it? If you have any of the health problems mentioned in this chapter, you may need to avoid some types of family planning methods.
How easy is it to use? Is your partner willing to use family planning? What are your personal needs and concerns? For example, do you have all the children you want, or are you breastfeeding your baby? How much does the method cost? Is it easy to get? Will you need to visit a health center often? Sterilization is a permanent contraception which is not easily reversible. It should not be done lightly and counseling is recommended.
So now you have decided that the time has come for you embark on the adventure of parenthood and you are planning to fall pregnant in the near future. Sometimes this may not happen right away, and you will need to be patient as you await the good news.
In the meantime, there are quite a few things you can do to prepare for pregnancy. Here are some methods of family planning-. When a little one arrives in your home, be prepared for some major changes! The more prepared you can be the better, not only physically and financially, but also mentally and emotionally.
Try to clear up any unresolved issues you may have had from your childhood, as these can negatively affect your ability to parent. This would include any trauma, loss of a parent, or any physical or emotional abuse.
Seeing a counselor or therapist can be a great help. Make sure that your marriage relationship is on a good footing before you bring a child between you. Children make a happy marriage even happier, but they do not tend to heal an unhappy marriage, so get help in good time. Talk through your expectations on how life will be after you have a child and how you intend to share childcare and household responsibilities.
When you are planning a pregnancy try to minimise stress in your life and get enough sleep. Eating well prepares your body for pregnancy and also boosts your chances of conceiving. Make sure you eat plenty of fresh fruit and vegetables, good quality proteins, omega 3 fatty acids, folic acids and dairy products.
Stock up on nuts, whole grains, and leafy greens. Cut back as much as possible on the chips, pastries and fizzy drinks. It is also good to limit your intake of caffeine while you are trying to get pregnant and during the pregnancy. Try to maintain a healthy weight, as being either underweight or overweight can reduce your chances of falling pregnant.
If you or your partner smoke, now would be a great time to stop, as smoking can make it harder to get pregnant. Smoking also increases the risk of premature birth, low birth weight, and miscarriage. Alcohol can sometimes make it harder to conceive, and drinking during pregnancy raises the chances for birth defects and learning difficulties. When you are planning a pregnancy in the near future it is good to visit your Doctor for a check up.
Ask about any tests or vaccines you may need and get some prenatal vitamins. If you have any existing health conditions, find out how best to manage or control them. Make sure about any medicines you can and cannot take during pregnancy. If your family has a history of any genetic disorders, your doctor may recommend a blood or saliva test to see if you carry genes for cystic fibrosis, fragile X syndrome, or sickle cell disease.
A visit to your dentist would also be in order, as pregnancy raises your chance of gum disease. Get your teeth cleaned and checked and remember to brush and floss thoroughly every day. Before you announce your pregnancy at work, it is good to know what you want to do once you have had your baby. Will you continue working, or will you become a stay at home parent? Some companies give paid maternity leave, while others offer unpaid time off. You may also want to use some of your vacation time or sick days before going back to work.
And while you are looking into these benefits and options, make sure about your health plan, and see which doctors and hospitals are covered. Babies need a lot of stuff, so while you are waiting, start making a list. Remember, the average baby goes through about diapers before they are potty trained! Contraceptives are products used to prevent pregnancy by women and men. Each individual has their own choice in what contraceptive they want to use, so you must assess their preference first before providing the best contraceptive for them.
The natural family planning methods do not include any chemical or foreign body introduction into the human body. Most people who are very conscious of their religious beliefs are more inclined to use the natural way of birth control.
Some want to use natural methods because it is more cost effective. Many women will have their doctor check for birth control failure before beginning treatment with birth control pills.
Sometimes this can occur months or even years before you plan to use the pill. If you have any questions about taking birth control pill, talk to your doctor or pharmacist about them.
This will help ensure that you understand all of the information available to you and that you will not have any unwanted surprises later on in life. The best thing to do when choosing birth control pills is to find a brand and a generic that you feel comfortable with.
There are many different brands of birth control pills, so it is a good idea to talk with your doctor and pharmacist about which brand would be best for you. Puberty is a biological process that happens at different rates in different people. For boys, it begins when he is approximately five years old and it takes a few more years for it to reach its full height.
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